Optimizing Performance on Game Day
Who It’s For:
Teams who get distracted, spiral after mistakes, or can’t stay composed when it matters most.
Pillars Covered:
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Focus & Concentration
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Self Awareness
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Self-Control and Discipline
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Visualization and Mental Imagery
Key Takeaways:
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How to lock in focus under pressure
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Emotional self-regulation & rapid mental resets
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Visualization & mental imagery for consistent performance
Understanding the Mind -> Body -> Performance relationship.
The tools that will teach your players how to control their minds and influence their performance.